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TOP 3 BENEFITS OF A PILATES SEMI-PRIVATE SESSION
1. LESS EXPENSIVE THAN A PRIVATE
It’s the next best thing to the individualized attention you would get in a Private setting but without the hefty price tag. Structure of the Semi-Private session and the equipment used mirror that of a Private Session but you share the session with one other person .

2. CUSTOMIZED
With only 2 people in the session, the Pilates instructor can still give individual cues and corrections which definitely improves the results.

3. INTEGRATED
Unlike other Reformer Group classes where you only utilize that one apparatus within the class, our Semi-Private class is designed like a circuit where you can experience many different pieces of Pilates apparatus within the session.

WHAT YOU CAN EXPECT
In a Pilates Semi-Private session you will be taken through a classically ordered class that will either begin on the Reformer or the Mat and utilizing other Apparatus like Magic Circle, Jump board, free weights, fitness balls and Foam Rollers The class flows at a pretty brisk pace, just as Pilates was meant to be.

The post 10 Semi-Private Sessions (60 minutes) appeared first on PilateZENergy.

The post 1 FaceTime/Skype Session (60 minutes) appeared first on PilateZENergy.

TOP 3 BENEFITS OF A PILATES SEMI-PRIVATE SESSION
1. LESS EXPENSIVE THAN A PRIVATE
It’s the next best thing to the individualized attention you would get in a Private setting but without the hefty price tag. Structure of the Semi-Private session and the equipment used mirror that of a Private Session but you share the session with one other person .

2. CUSTOMIZED
With only 2 people in the session, the Pilates instructor can still give individual cues and corrections which definitely improves the results.

3. INTEGRATED
Unlike other Reformer Group classes where you only utilize that one apparatus within the class, our Semi-Private class is designed like a circuit where you can experience many different pieces of Pilates apparatus within the session.

WHAT YOU CAN EXPECT
In a Pilates Semi-Private session you will be taken through a classically ordered class that will either begin on the Reformer or the Mat and utilizing other Apparatus like Magic Circle, Jump board, free weights, fitness balls and Foam Rollers The class flows at a pretty brisk pace, just as Pilates was meant to be.

The post 5 Semi-Private Sessions (60 minutes) appeared first on PilateZENergy.

TOP 3 BENEFITS OF A PILATES SEMI-PRIVATE SESSION
1. LESS EXPENSIVE THAN A PRIVATE
It’s the next best thing to the individualized attention you would get in a Private setting but without the hefty price tag. Structure of the Semi-Private session and the equipment used mirror that of a Private Session but you share the session with one other person .

2. CUSTOMIZED
With only 2 people in the session, the Pilates instructor can still give individual cues and corrections which definitely improves the results.

3. INTEGRATED
Unlike other Reformer Group classes where you only utilize that one apparatus within the class, our Semi-Private class is designed like a circuit where you can experience many different pieces of Pilates apparatus within the session.

WHAT YOU CAN EXPECT
In a Pilates Semi-Private session you will be taken through a classically ordered class that will either begin on the Reformer or the Mat and utilizing other Apparatus like Magic Circle, Jump board, free weights, fitness balls and Foam Rollers The class flows at a pretty brisk pace, just as Pilates was meant to be.

The post 1 Semi-Private Session (60 minutes) appeared first on PilateZENergy.

The post 10 Private Sessions (60 minutes) appeared first on PilateZENergy.

The post 5 Private Sessions (60 minutes) appeared first on PilateZENergy.

The post 1 Private Session (60 minutes) appeared first on PilateZENergy.