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TOP 3 BENEFITS OF A PILATES SEMI-PRIVATE SESSION
\n1. LESS EXPENSIVE THAN A PRIVATE
\nIt\u2019s the next best thing to the individualized attention you would get in a Private setting but without the hefty price tag. Structure of the Semi-Private session and the equipment used mirror that of a Private Session but you share the session with one other person .<\/p>\n
2. CUSTOMIZED
\nWith only 2 people in the session, the Pilates instructor can still give individual cues and corrections which definitely improves the results.<\/p>\n
3. INTEGRATED
\nUnlike other Reformer Group classes where you only utilize that one apparatus within the class, our Semi-Private class is designed like a circuit where you can experience many different pieces of Pilates apparatus within the session.<\/p>\n
WHAT YOU CAN EXPECT
\nIn a Pilates Semi-Private session you will be taken through a classically ordered class that will either begin on the Reformer or the Mat and utilizing other Apparatus like Magic Circle, Jump board, free weights, fitness balls and Foam Rollers The class flows at a pretty brisk pace, just as Pilates was meant to be.<\/p>\n","protected":false},"excerpt":{"rendered":"
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