Face Time/Skype
Semi-Private Sessions by appointment only
In a semi-private session, two clients work together with an instructor. These sessions are fun and motivating creating a team environment. When done 2-3 times each week they deliver visible and lasting results. Many clients take a mix of semi-private and private sessions. Semi-privates require a minimum of two participants. […]
Private Sessions by appointment only
Privates are imperative in laying the basic foundation for a client’s Pilates practice. Through hands on, one-on-one teaching, clients are educated from the six Principles of Pilates, a vast array of exercises, equipment functionality, and a specific system of exercises that is targeted for their body while adhering to their […]