I discovered Pilates over a year ago and I am hooked for life ! After a few months I decided to start private classes and Kate was the right choice ! She is knowledgeable, detailed and energetic ; her workouts concentrate on stretching and shaping specific body areas while focusing at all times on the core . I welcome her detailed approach to poses and to re shaping specific muscles. Thanks to Kate’s skills as a fitness coach I have seen my body changed; I see myself leaner, taller and stronger. My posture has improved 100%! Kate is a jewel,I will not trade her!!