About a year ago I met Kate. Previously she was connected with a studio that I had used for several years. My wife, a Pilates mat enthusiast, insisted I spend more supervised time with a “classical” reformer instructor. Best advice ever. I connected with Kate who has started her own studio, PilateZENergy and could not be more pleased. In contrast to other instructors she started with classical Pilates routines and quickly realized with my Parkinson’s a very customized program could provide specific exercises to offset the stiffness accompanying PD. I have enjoyed the relationship enormously; it has improved my posture and stamina. Kate has excellent credentials and I recommend her without hesitation for her ability to provide a program suited to one’s needs. Thanks Kate.